Sumukhi has dedicated her life to understanding and knowing the nature of life and existence. She began practicing and teaching Yoga in 1997 and in 2001, she stepped onto Ananda Ashram in Monroe, New York and found what she had been looking for in Shri Brahmananda Sarasvati, Ramamurti S. Mishra (Guruji), the Founder and Guru of Ananda Ashram’s, teachings. Since then, Guruji’s emphasis on pulsation, vibration, nature, meditation, Sanskrit, the Music of Silence and the true Nature of I-AM has inspired Sumukhi’s life and teaching in every way. She fills her yoga classes with creativity, joy, laughter, music, science, meditation and intention.
Sumukhi has completed multiple teacher trainings and is certified in several Hatha Yoga techniques: Ashtanga (Power Yoga), Anusara and Therapeutics. She created and co-leads a highly respected Yoga Teacher Training and Yoga Studio in Austin, Texas – Yoga Illumined – with Zoe Mantarakis – which immerses students in a life-long practice of Yoga and provides them with the tools to teach others. Sumukhi has a Bachelor of Science in Biology from St. Edward’s University. She co-founded Mudita Yoga Center in Kingston, NY with Shawn Harrison.
And then there’s music. For the gift of music, she thanks her father, Alfredo C. Lanuza, and again Guruji for opening up the music of the spheres – “anahata nadam” in her heart and mind. Additionally, Kristina has over 18 years experience in marketing, public relations and advertising working with Fortune 500 and multi-national brands.
She puts special focus on healing the mind, body and spirit through the sciences of Yoga. For more information on Sumukhi, visit www.yogafly.com.