Anna became a certified Registered Yoga Teacher at the 200 Hour level in 2014 through Yoga Illumined. Anna began her yoga journey at a Bikram yoga class where she was drawn to the energy, heat, and how her body and mind felt serene and blissful after just one session. After practicing many different styles of yoga for over 12 years she got her certification with Yoga Illumined and teaches Hatha & Vinyasa flow for their harmonizing and strengthening effects on the body, mind, and spirit. She leads her students through an alignment-based flow class while teaching mindfulness, the observation of thoughts, and self-acceptance (not takin ourselves too seriously). Anna loves teaching children and family yoga and is currently a teacher at a small private school. She also welcomes teaching private yoga classes for adults. Anna is also an artist who paints and teaches art workshops, writes a blog about art and yoga (www.demiandolive.blogspot.com). You can often find her running around Town Lake with her dog, Scoobie.
- Location: Austin
- Website: Link