- Yoga Event: Float Basics: Upping your game in sun salutations
- Yoga Teacher: Camille Nicole
- Where: Yoga Illumined, 3801 S. Congress #111, Austin, TX 78702
- When: January 23rd, Saturday
- Time: 1:30pm-3:00pm
Want to start “floating” foreward and back in your sun salutations or refine and lighten your transitions? Take your asana to the next level by learning to “float” during sun salutes. Learn tricks to make transitions smoother and feel lighter on your toes.
Workshop will be 1 and 1/2 hour long and will cover the basics of jumping foreward and back in suryanamaskars as well as jumping into handstand balances through the use of bandas (energetic and muscular locks in the body)
ALL LEVELS! Consider this a playtime workshop, no expertise required. Perfect for those just starting to float and those seeking to lighten and refine.