(Feb 20) Inversion Basics

Posted by on Feb 4, 2016 in Yoga Illumined Classes in Austin | No Comments

Inversions Basics: an Upside-down Workshop

  • Date: February 20, Saturday, 1:00 – 3:00pm
  • Yoga Teacher: Jen Hitt

Learn the basics of headstand, shoulderstand, and handstand with teacher Jen Hitt. We’ll focus on techniques to keep you safe and in alignment. Using props, the wall, and partners, we’ll find a way to change your perspective.

$20 – All levels welcome!

More about Jen Hitt and her practice can be found at Hitt Parade.

Please be mindful of your own limitations; this workshop is not recommended for those with pre-existing neck injuries or other counter-indications. Please email jen@hittparade.com if you have questions.

Inversion Basics - Yoga Illumined

Link to Facebook Event Page

Contact Us

Yoga Illumined Studio
The Shops at Soco
3801 South Congress, Suite 111
Austin, Texas 78704

TOLL-FREE 866-447-6943

We are located just south of St. Edward’s University on the east side of the street. Additional free parking in back multi-story parking garage: enter through south entrance off South Congress. Our neighbors include Black Orchid Salon, Thundercloud Subs, The Natural Way Massage among others.