(Apr 24) Ashtanga Intro to Primary Series Workshop – Part 4

Posted by on Jan 14, 2016 in Ashtanga Yoga, Yoga Workshop | No Comments
(Apr 24) Ashtanga Intro to Primary Series Workshop – Part 4

This is the 4th of a 4-part, 2-hour Introductory workshop to the Ashtanga Primary Series, taught by Christine Anderson and Steven Joyner. The dates for all 4 workshops are: Sunday, January 17 Sunday, February 21 Sunday, March 13 Sunday, April 24 Sign up here (Look under the ‘Workshops’ tab on the top)!: About Steven Joyner: Steven […]

(Mar 13) Ashtanga Intro to Primary Series Workshop – Part 3

Posted by on Jan 14, 2016 in Ashtanga Yoga, Yoga Workshop | No Comments
(Mar 13) Ashtanga Intro to Primary Series Workshop – Part 3

This is the 3rd of a 4-part, 2-hour Introductory workshop to the Ashtanga Primary Series, taught by Christine Anderson and Steven Joyner. The dates for all 4 workshops are: Sunday, January 17 Sunday, February 21 Sunday, March 13 Sunday, April 24 Sign up here (Look under the ‘Workshops’ tab on the top)!: About Steven Joyner: Steven […]

(Feb 21) Ashtanga Intro to Primary Series Workshop – Part 2

Posted by on Jan 14, 2016 in Ashtanga Yoga, Yoga Workshop | No Comments
(Feb 21) Ashtanga Intro to Primary Series Workshop – Part 2

This is the 2nd of a 4-part, 2-hour Introductory workshop to the Ashtanga Primary Series, taught by Christine Anderson and Steven Joyner. The dates for all 4 workshops are: Sunday, January 17 Sunday, February 21 Sunday, March 13 Sunday, April 24 Sign up here (Look under the ‘Workshops’ tab on the top)!: About Steven Joyner: Steven […]

(Jan 17) Ashtanga Intro to Primary Series Workshop – Part 1

Posted by on Jan 14, 2016 in Ashtanga Yoga, Yoga Workshop | No Comments
(Jan 17) Ashtanga Intro to Primary Series Workshop – Part 1

This is the 1st of a 4-part, 2-hour Introductory workshop to the Ashtanga Primary Series, taught by Christine Anderson and Steven Joyner. The dates for all 4 workshops are: Sunday, January 17 Sunday, February 21 Sunday, March 13 Sunday, April 24 Sign up here (Look under the ‘Workshops’ tab on the top)!: About Steven Joyner: […]

31 Day Vinyasa Challenge – January 1-31, 2016

31 Day Vinyasa Challenge – January 1-31, 2016

Take Our 31-Day Vinyasa Challenge to Get Your Om On !!! “Vinyasa” means the art form of flowing through life with ease, strength and stability.  In Hatha Yoga, it is a series of dynamic, movements, asanas (yoga postures) linked through the breath.  In Vinyasa classes the body releases toxins and the nervous system is cleansed. At Yoga […]